Samphire Greens

A much sought-after seasonal delicacy in our fair Province of New Brunswick is samphire greens. Often found growing wild in coastal areas and along riverbanks in the pristine countryside surrounding The Greater Moncton Area, this special natural treat is rich in both flavour and nutritious value and makes a great addition to summer fare, whether it be as a side dish in itself or as a garnish to meat and fish dishes. A refreshing departure from cultivated produce, these wild greens that are a part of the seaweed family form part of the natural flora of the region and its availability during the summer months is a terrific way to experience the bounty of nature often found in Maritime cuisine. Found in abundance during the months of July and August, these greens have been enjoyed for hundreds of years by the original aboriginals of the region and by scores of inhabitants throughout the history of the Maritimes. In fact, wild samphire greens present one of the last bastions of non-commercial foods in today’s marketplace.

Rachel and Marcel LeBlanc have been harvesting wild samphire greens near their home in Memramcook, New Brunswick, for many years, bringing this unique natural gift of the land to area marketgoers at Marché Moncton Market. They can be found at the market on Saturdays where they sell their greens by the pound, catering to an ever-growing public demand. As Rachel says, "It's very popular and people especially watch for it, waiting for it to appear as a seasonal addition to the market." Rachel has been successful in growing a patch of these delicious greens in her own garden but finds that the quantity needed to meet customer demands dictates the harvesting of wild growths. Crisp, fresh and flavourful, samphire greens are best enjoyed lightly steamed with a pinch of salt and a dollop of butter. Fresh sprigs can be added to green or pasta salads for a distinct down-home Maritime taste to any summer picnic or pot-luck meal. Having a family reunion this summer? Add samphire greens to your menu - it’s a great contribution to any get-together and is sure to be a part of your memorable summer fare. Samphire greens - try some this summer!